I have been working with slim in 6 for about 8 weeks now and have lost a lot of weight indeed. This is my slim in 6 guide together with my diet plan for fast weight loss.
I know first hand that the slim in 6 workout DVDs do help you to lose weight if you utilise them in the right way as I have done rather successfully.
Slim in 6 guide and review
First of all I should tell you that the diet plan is not mine, it is a paid for diet plan called the 3 week diet which I purchased over at slimin6uk.co.uk for a small price.
The diet plan works a treat along side the slim in 6 workout DVDs, you can lose large amounts of weight in a very short time on this system.
The diet informs you on what you should eat to lose weight quickly, you need to know which foods help your body burn fat.
You also need to be aware of the foods that make you fat, especially around the stomach area of your body, this area is very hard to shift the weight from.
If you want the exact diet plan that I used to lose 93 pounds in just 6 weeks you need to go to slimin6uk.co.uk and download it now.
Right, that’s the diet plan out of the way. Now let’s discuss the slim in 6 DVDs and how to use them effectively to lose the kind of weight that I lost.
In the slim in 6 set you get three DVDs, the first one is the shortest and I use this as my warm up. It is 30 minutes long and it gets me warmed up ready for the main event so to speak.
Then I will go ahead and pop DVD 2 or DVD 3 into my DVD player. The second DVD is 45 minutes long, the third is 60 minutes long. I alternative between these DVDs to attack different muscle groups.
How often you exercise using the slim in 6 DVDs is a question I get asked most often. I workout Monday to Friday and give myself the weekend off.
Working out at home is great because you can work to your own schedule around your working life or even your home life. As long as you workout 5 days a week using this schedule you will lose the amounts of weight that I have here.
If you do not already have the slim in 6 DVD set you can buy them the cheapest from slimin6uk.co.uk, do not worry, they sell them for delivery worldwide.
I do highly recommend these workouts for losing weight quickly, the system is even perfect for beginners and obese people looking to lose weight.
When I first started I had not exercised for a really long time, I was very un fit, but I managed to stay my way through the first and second DVD on my first attempt, even though I had to stop quite a few times for a rest.
Eventually you will notice yourself not having to stop for a rest as often, and people will start to notice subtle differences in your appearance, which is nice. This spurs you on to keep going and losing more weight, you know for certain that it is working.
The only major drawback is the fact that after 6 weeks of using these DVDs you do get a little bored of the workouts, but that is something that I can live with just because I know that they work so well.
If you already have the slim in 6 DVDs and are struggling to lose weight, I highly suggest you take a look at the 3 week diet plan over at slimin6uk.co.uk because using this with the workouts was the turning point for me, a good diet plan is essential and makes the difference between success and failure in your weight loss adventure.
What’s next for me?
Like I said earlier, the workout have become a little repetitive for me, so I will stick with the 3 week diet to keep the weight off that I have already lost.
I will continue over the next coming weeks to use slim in 6, but I will only use the DVDs once or twice a week. I know that this system works, so get on it today.